Strawberries & Cream Chia Seed Pudding
Overview
Prep Time: 15 min • Cook Time: 0
Total Time: 15 min
I love making Chia Seed pudding to have as a meal prepped breakfast! They are so versatile and you can change up the flavors every time you make it.
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what you’ll need:
1/4 cup chia seeds
1 cup coconut milk (not canned)
1 tbs maple syrup
2 heaping tbs yogurt
1 scoops vanilla protein powder of choice (optional, this just adds more protein)
1 tsp vanilla
3 strawberries
Toppings:
Strawberries
Shredded coconut
Greek or coconut yogurt
Instructions:
To a blender add in
1 cup cup coconut milk (or milk of choice), 1tbs maple syrup, 2 scoops of Greek yogurt, 1tsp of vanilla, 3 large strawberries, and a serving of your protein powder of choice. Blend well.
Once blended add it to a jar, then add in 1/4 cup chia seeds. Close with a lid and shake really well.
Let this sit overnight. The next morning pour your chia seed pudding into a bowl and add fresh strawberries, a dollop of yogurt, and some coconut flakes (optional but it makes it pretty!)
Enjoy!!